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Yoga set for calm and open heart

Meditation to stop overthinking

Balance your head & heart

One minute breath

connect with your inner sun

Sun Energy Kriya

Lungs and Bloodstream

Wahe Guru Kriya

Caliber of life meditation

Yoga set for digestion

Morning Kundalini yoga practice

Meditation to solve communication problems

Use your inner fire to open the heart

Burnt out inner anger

Program yourself for success
